Introduction to leading a practical plant based lifestyle.

• Learn simple meal prep techniques to keep your fridge stocked with healthy meals throughout the week

• Explore the basics of fermentation and the importance of gut health

• Discover the key ingredients to stock in your pantry and how to use them effectively

Along with learning foundational plant-based philosophies, students will make sauerkraut, a customisable healthy salad jar, and a nutrient dense sweet snack. These creations can be taken home or shared family-style, with the recipes shared after the workshop.

Saturday, July 2nd from 4-6 pm, 220 AED